Here at Anxiety Treatment Advisors of Colorado, we offer a reputable and reliable resource for those who would like to better overcome symptoms of anxiety present in one’s life. Please check back in the future to see further postings on how we are doing our part to increase awareness and understanding of anxiety disorders.

Baduanjin for mental health issues

Baduanjin for mental health issues

March 1st, 2018

More and more young people now spend their spare time in the digital space. However, staying connected round the clock and a sedentary lifestyle lead to multiple health issues, such as distraction, narcissism, expectation of instant gratification, and even depression. According to the National Institute of Mental Health (NIMH), an estimated 44.7 million adults suffer […]

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