Anxiety disorders are among the most commonly occurring health disorders nationwide and therefore it is important to be aware of how to spot them and offer proper assistance. At any point in one’s lifetime, there is the great probability of either being diagnosed with anxiety or knowing a person who has been diagnosed with it. Whether a patient is experiencing generalized anxiety disorder or panic disorder, there are a number of different symptoms that can be more effectively managed with treatment.

Forms of anxiety

Some will experience the signs of generalized anxiety disorder, which can be indicated by worry that exceeds reasonable logic. There is not necessarily any inciting event for this form of anxiety. There are also specific phobias, such a fear of heights or a fear of snakes, that prevents a person from engaging in any related activity. A person with social anxiety disorder will be reluctant to converse or interact verbally with others as they fear they will be judged by others or embarrass themselves. Some will instead experience panic disorder, in which chest pain, perspiration and increased heart rate can occur with little to no warning. It can be mistaken for a heart attack.

Another type of anxiety disorder that is particularly serious is post-traumatic stress disorder or PTSD. This can occur due to a number of different misfortunes in life, such as military-related stressors, sexual abuse, a natural disaster, the death of a loved or a car accident or other traumatic incidents. Whatever the case may be, the person will experience extreme symptoms like extreme anxiety, a sense of impending doom, flashbacks, night terrors and more.

While symptoms and severity can vary with anxiety disorder, they can still lead to adverse consequences in a person’s life such as substance abuse.

Causes

Anxiety can be caused by a number of different factors, including adverse environmental circumstances and changes that take place in the brain itself. Anxiety disorders can also occur due to genetic or inherited family traits. When it comes to PTSD, the cause will normally be a traumatic experience and it can take quite some time to overcome anxiety of this degree. However, this and other forms of anxiety thankfully can be assisted through a number of different treatment options.

There are still other things that can cause this mental health issue. In some cases, a person who is abusing drugs or alcohol may also develop an anxiety disorder. Asthma or a thyroid problem can also play a role in leading the patient to experience anxiety.

Treatment

Treatment for anxiety disorders will seek to address every aspect of the problem including any co-occurring conditions like trauma or substance abuse. Health professionals will make sure to check for any underlying causes for the individual’s anxiety. In identifying any underling issues, the treatment program set up for the individual can address everything at once and ensure a long-lasting recovery and diminish the risk of relapse.

Once the type of anxiety is diagnosed along with any underlying issues that may be causing the disorder, an effective treatment plan can be formed. Many treatment programs will involve the use of medication, therapy or a combination of the two. Some patients will be prescribed anti-anxiety medication to help assist with symptoms. Many can expect to engage in different forms of individualized therapy. This could include psychotherapy, in which a professional will learn the specific means of how the disorder manifests itself and how to help instill new behaviors that will be more productive. There is also the option of exposure therapy which can prove helpful in dealing with phobias as it allows them to gradually confront their worries and fears so that they are able to face trepidations independently. Cognitive behavioral therapy can also be used to help change thought patterns. In being able to better manage anxiety, the client will have greater odds of leading a healthier life.

Find help today!

For those seeking treatment for an anxiety disorder, the Anxiety Treatment Advisors of Colorado are here to help. We provide accurate, up-to-date information concerning anxiety disorders along with connections to effective treatment programs. If you or a loved one is trying to find treatment for an anxiety disorder, please call the Anxiety Treatment Advisors of Colorado to be connected to a treatment provider who can help with your specific situation and get you started on the road to recovery today.