Here at Anxiety Treatment Advisors of Colorado, we offer a reputable and reliable resource for those who would like to better overcome symptoms of anxiety present in one’s life. Please check back in the future to see further postings on how we are doing our part to increase awareness and understanding of anxiety disorders.

5 signs of social anxiety disorder

5 signs of social anxiety disorder

December 23rd, 2016

Social anxiety disorder (SAD), also known as social phobia, is an intense fear of being judged or humiliated in public. Such a condition arises when a person becomes extremely conscious and anxious of embarrassing himself or herself in social situations. As highlighted by the National Institute of Mental Health (NIMH), social phobia can become so […]

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Feeling anxious? You are not alone!

Feeling anxious? You are not alone!

November 29th, 2016

Feeling anxious is not unusual. In fact, it can help people pull themselves out of danger or motivate them to perform in certain situations. But when the anxiousness goes out of control and affects the normal routine of an individual, it turns into a problem. What’s more, when it is persistent and keeps an individual […]

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Debunking myths about stress

Debunking myths about stress

November 21st, 2016

Stress is generally treated as an unfavorable condition that poses a challenge or a threat to an individual’s well-being. According to the American Psychological Association (APA), chronic stress is linked to six leading causes of death that include heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.

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How cultural differences define anxiety disorders

How cultural differences define anxiety disorders

October 3rd, 2016

Each person is unique in his or her own way. The development of an individual, however, also depends on the kind of upbringing he receives and his surroundings. Apart from the immediate environment, the culture and society that he has been a part of, play a major role in determining his personality, beliefs, the way […]

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Making college days the best part of life: These steps can keep you stress-free

Making college days the best part of life: These steps can keep you stress-free

September 5th, 2016

The wonderful time spent in colleges offers new experiences and knowledge to the students. However, the life on the campus is also full of stress and pressure these days, which sometimes make it difficult for the students to handle. This high level of stress and its prolonged state can cause anxiety

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Medical marijuana may help reduce migraine headache frequency

Medical marijuana may help reduce migraine headache frequency

April 7th, 2016

Migraine is one of the most primary headache disorders that affects nearly 38 million men and women in the United States and disrupts the normal functioning of those who suffer from it. According to the Migraine Research Foundation

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U.S. psychologist develops program to help kids cope with anxiety

U.S. psychologist develops program to help kids cope with anxiety

February 22nd, 2016

The Children’s Mental Health Report brought out by Child Mind Institute in 2015 reveals that 80 percent of children under the age of 18 suffering from a diagnosable anxiety disorder are not getting treatment. Though anxiety is a normal reaction to stress, at times excessive anxiety negatively affects the thinking process and interferes in

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Dealing with panic attacks caused by menopause

Dealing with panic attacks caused by menopause

January 22nd, 2016

Going through menopause is a natural biological process that every woman experiences in her life, resulting in physical as well as mental changes. Hormonal changes that take place during menopause not only affect the body, but also the brain. The American College of Obstetricians and Gynecologists says the “constant change of hormone levels during this […]

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Anxiety and the city – urban areas associated with anxiety disorders

Anxiety and the city – urban areas associated with anxiety disorders

January 14th, 2016

If you’re born and raised in a city, or plan on living permanently in an urban area, chances are you’ll be exposing yourself to a higher risk of developing mood and anxiety disorders. So, if you were wondering if being more stressed out in New York or Los Angeles was just a myth, now you […]

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Tackling bipolar disorder in children and teens

Tackling bipolar disorder in children and teens

December 23rd, 2015

All parents feel anxious when their kids go through physical and behavioral changes as they grow up. But these symptoms can point at something more serious when a child finds it hard to carry out day-to-day activities. Normal mood swings are natural phenomena that every teen undergoes, but when there are frequent mood changes, accompanied […]

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