Here at Anxiety Treatment Advisors of Colorado, we offer a reputable and reliable resource for those who would like to better overcome symptoms of anxiety present in one’s life. Please check back in the future to see further postings on how we are doing our part to increase awareness and understanding of anxiety disorders.

Meghan Trainor confesses sliding into gorge of depression and anxiety

Meghan Trainor confesses sliding into gorge of depression and anxiety

April 16th, 2018

The scale of mental health crisis has incredibly widened among young musicians due to their incapability to handle the challenge of multitasking and excessive adulation of the fans. In fact, a number of artists and musicians in recent times have admitted of falling into the dark pit of depression and anxiety after being catapulted to […]

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Baduanjin for mental health issues

Baduanjin for mental health issues

March 1st, 2018

More and more young people now spend their spare time in the digital space. However, staying connected round the clock and a sedentary lifestyle lead to multiple health issues, such as distraction, narcissism, expectation of instant gratification, and even depression. According to the National Institute of Mental Health (NIMH), an estimated 44.7 million adults suffer […]

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Pent up emotions can manifest in anxiety

Pent up emotions can manifest in anxiety

November 14th, 2017

Many people tend to hold back or repress their emotions until they start affecting their daily life. Unlike children who are able to express their emotions quite openly, a majority of adults prefer suppressing their feelings due to the innate fear of criticism and ostracization. When children are happy, they scream with joy, jump up […]

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How food allergy may lead to childhood anxiety

How food allergy may lead to childhood anxiety

September 19th, 2017

“The immune system evolved to protect us from things that are not ourselves, like viruses or pathogens, yet we consume nutrients, which are themselves foreign,” said Charles Surh, adjunct professor, La Jolla Institute for Allergy and Immunology in the Division of Developmental Immunology, as he conducted a study on food allergies some time ago. Approximately […]

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Policing of objectionable online content wrecks PTSD among content moderators

Policing of objectionable online content wrecks PTSD among content moderators

September 14th, 2017

Today, life without social media is unimaginable. It has become an essential part of life for people around the world as an interactive, educational, informational or entertainment platform. It comes in many forms, such as blogs, forums, podcasts, photo sharing, social bookmarking, widgets, video and many more. The emergence of social networking sites (SNSs) began […]

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Anxiety spikes risk of misinterpreting expression and misidentifying emotions

Anxiety spikes risk of misinterpreting expression and misidentifying emotions

September 11th, 2017

Anxiousness or anxiety is an emotion indicated by an uneasy state of inner disturbance that is often accompanied by nervous behavior, such as biting nails, pacing back and forth, feeling an urge to vomit or butterflies in the stomach, and constant worrying and rumination. While going through such an overwhelming state, it becomes quite demanding […]

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Separation anxiety severely impacts a child

Separation anxiety severely impacts a child

August 28th, 2017

Saying goodbye to the people one loves can often be a painful experience, especially in the case of a young child. Separation from one’s parents at young age can make his or her situation more complicated that can eventually take the shape of an anxiety disorder. Some children are so attached to their parents that […]

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Fear of flying and ways to get over it

Fear of flying and ways to get over it

August 21st, 2017

Though traveling via airplanes has made the world much smaller by reducing time and effort, there are still many who dread being in a flight due to safety reasons. Despite establishing many milestones in the field of science and technology, flying is still seen as a risky affair by many. Such people harbor fears such […]

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Mounting stress, anxiety and depression in Americans, finds study

Mounting stress, anxiety and depression in Americans, finds study

August 9th, 2017

Every year, millions of people from across the globe are afflicted by mental disorders with debilitating consequences on their overall health and quality of life. According to the National Alliance on Mental Illness (NAMI), nearly one in five adults in the United States (amounting to 43.8 million) suffers from a mental illness in a given […]

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Poor living conditions increase anxiety in women

Poor living conditions increase anxiety in women

June 29th, 2017

Almost all mental health conditions affect both men and women equally. But a few mental disorders, such as depression and anxiety are more commonly associated with women than men. This is because a lot of women have to deal with traumatic experiences, such as physical abuse, sexual molestation, emotional torture and mental harassment, which pave […]

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