Here at Anxiety Treatment Advisors of Colorado, we offer a reputable and reliable resource for those who would like to better overcome symptoms of anxiety present in one’s life. Please check back in the future to see further postings on how we are doing our part to increase awareness and understanding of anxiety disorders.

People with social anxiety disorder take criticisms with a pinch of salt, finds study

People with social anxiety disorder take criticisms with a pinch of salt, finds study

April 26th, 2018

Mental health conditions like social anxiety disorder (SAD) are categorized by the persistent fear of social interaction with other people. Consequently, people suffering from SAD are constantly anxious of being negatively evaluated and judged by others. Simultaneously, they dread that they may act in a humiliating and embarrassing way. A new study, published in the journal […]

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Meghan Trainor confesses sliding into gorge of depression and anxiety

Meghan Trainor confesses sliding into gorge of depression and anxiety

April 16th, 2018

The scale of mental health crisis has incredibly widened among young musicians due to their incapability to handle the challenge of multitasking and excessive adulation of the fans. In fact, a number of artists and musicians in recent times have admitted of falling into the dark pit of depression and anxiety after being catapulted to […]

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Baduanjin for mental health issues

Baduanjin for mental health issues

March 1st, 2018

More and more young people now spend their spare time in the digital space. However, staying connected round the clock and a sedentary lifestyle lead to multiple health issues, such as distraction, narcissism, expectation of instant gratification, and even depression. According to the National Institute of Mental Health (NIMH), an estimated 44.7 million adults suffer […]

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Subtle signs of anxiety in high-functioning adults

Subtle signs of anxiety in high-functioning adults

February 22nd, 2018

Jane did not think she was suffering from anxiety. She was an extrovert, had a circle of friends and loved to party till she dropped. Anxiety, according to her, was for those who preferred to be alone and suffered from social phobia. That was until the doctors diagnosed her inability to procure a sound sleep […]

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Philadelphia Eagles’ Brandon Brooks gets back into action after recovering from anxiety

Philadelphia Eagles’ Brandon Brooks gets back into action after recovering from anxiety

January 19th, 2018

After having missed the last two games, Philadelphia Eagles offensive guard Brandon Brooks is back in the Pro Bowl after a yearlong struggle to overcome anxiety. Brooks had been diagnosed with anxiety disorder after he would wake up on the mornings of his contests and start vomiting uncontrollably. This left him weak and costing him […]

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Discontinuation of antidepressants heightens relapse risk rate compared to continuation of treatment

Discontinuation of antidepressants heightens relapse risk rate compared to continuation of treatment

January 2nd, 2018

Anxiety disorders are one of the major mental health issues that have led to numerous socioeconomic problems. A considerable proportion of the burden surfaces due to the increased risk of relapses among patients post recovery. As highlighted by the American Psychiatric Association (APA), more than half of the people with the first episode of depression […]

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Stress: A different ballgame for both men and women

Stress: A different ballgame for both men and women

December 22nd, 2017

Stress is a physical response to the feelings that overburden or overwhelm people. It can stem from demands related to finances, work, relationships and other situations that pose a real or perceived threat to a person’s well-being. The general reaction to stress is the ‘fight-or-flight’ response when the body prepares to respond either by fighting […]

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Deciphering unwanted thoughts that surge during anxiety

Deciphering unwanted thoughts that surge during anxiety

December 6th, 2017

The feeling of anxiety is a normal part of life, especially when asking someone out on a date, taking an important test, making a presentation or attending a meeting. However, anxiety disorders pack a powerful punch of intense symptoms that can significantly disrupt one’s life. One of the most intrusive symptoms is the occurrence of […]

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Pent up emotions can manifest in anxiety

Pent up emotions can manifest in anxiety

November 14th, 2017

Many people tend to hold back or repress their emotions until they start affecting their daily life. Unlike children who are able to express their emotions quite openly, a majority of adults prefer suppressing their feelings due to the innate fear of criticism and ostracization. When children are happy, they scream with joy, jump up […]

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Know how to control weird thinking caused by anxiety

Know how to control weird thinking caused by anxiety

November 2nd, 2017

Anxiety is one of the most common mental disorders affecting millions in the United States. According to the National Institute of Mental Health (NIMH), nearly 18.1 percent adults aged 18 to 54 struggle with an anxiety disorder in a given year. It can cause substantial damage to a person’s physical and psychiatric health, and lead […]

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